DobraNoc is an initiative created for the “Zwolnieni z Teorii” program. We are a social advertisement promoting healthy sleep. Our goal is to expand people’s awareness of topics related to it. We want people to start paying attention to how important sleep is – after all, it is the most important part of our day. While sleeping, the body has time to regenerate and develop. Sleep also affects other aspects of our lives. It is strongly related to mental health and well-being during the day.

For more information, please visit our website dobranoc.online, where we publish articles about sleep, Instagram @dobra_noc_ and tiktok @dobranoc19, where we post educational posts!